Group Exercise Instructor: Pilates Mat

What's the Story?

Pilates has become increasingly popular over the past few years and is a great discipline to master as a sports practitioner or coach.

 

This short course will give you the knowledge and leadership skills to plan and instruct safe and effective Pilates Mat exercise classes. You will be able to utilise your knowledge of various training methods and adapt your teaching methods and styles to the requirements of the individual or group.

Skills & Requirements

There are no admission criteria to the programme but it is assumed that an applicant is able to: collect and use written information; communicate clearly with colleagues, clients or members of a facility; compile and write work-related reports.

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What Details do I Need to Know?

Namibia|Nationwide|Online

Refer to Calendar

Both online and on campus

3 Months

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Group Exercise Instructor: Pilates Mat

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